Arianna Huffington’s newest endeavor is based on a simple premise: a happy, rested worker is a better worker. And she says she’s got the numbers to prove it. Huffington was interviewed by University of Southern California professor David Agus during a dinner session at Fortune’s inaugural Brainstorm Health conference. The pair discussed the former Huffington…
Now, the next 40 will be spent on FEELING GOOD! I began a journey with yoga / Ayurveda Medicine in Feb 2014, Today I turn 40 and I had planned on being certified by this date…due to some unforeseen challenges that timeline has been lifted.
Now no set timeline in which to obtain my certification in Yoga/Ayurveda, it will happen but the main thing is the daily practice (except Sundays) that is and has been my saving grace since that very day in February when I walked through the Red Door @REDDOORYOGA in Lantzville and into my future self.
The same little girl just now in a woman’s body and mind, the clarity, confidence and control a woman must exhibit throughout her life…some of us only realize… well for me post Motherhood and some extra trials to fine tune this self.
People speak of self-love and letting go and being positive so lightly but when you weren’t taught these methods it takes time and experience to learn.
Here’s to me turning 40, here’s to my favorite two people in the world, My Motivation Alicia and my Inspiration Winston. Today we are headed to Mommy’s Favorite place on earth, LONG BEACH, TOFINO< CANADA. It is good to be back home, I certainly am enjoying my homeland more as an adult than I got to as a child, making sure that will not be the case for my babies, theirs will be a life of continued support, joy and health. I am teaching them now…and had I not been through all that I have, well I just would not know what I know.
Here’s to being a life long learner!
Happy 40th to me. xo