It’s a great feeling to be following the right path. Yoga has changed me or rather assisted me, in being me. Comfortable, healthy, confident, stable and balanced. Becoming a teacher is motivated by my desire to “teach from testimony”; mine has been an unusual life and one filled with many obstacles. I have learned that it is all perspective and that our mental and physical health are the cornerstone to how we feel and the life we live, how we treat others and how we react to how others treat us. It is my pleasure to assist people and aid in lessening their suffering and or pain but to properly do so…I have more training and certifications ahead of me. This is really just the beginning!
Arianna Huffington’s newest endeavor is based on a simple premise: a happy, rested worker is a better worker. And she says she’s got the numbers to prove it. Huffington was interviewed by University of Southern California professor David Agus during a dinner session at Fortune’s inaugural Brainstorm Health conference. The pair discussed the former Huffington…
Now, the next 40 will be spent on FEELING GOOD! I began a journey with yoga / Ayurveda Medicine in Feb 2014, Today I turn 40 and I had planned on being certified by this date…due to some unforeseen challenges that timeline has been lifted.
Now no set timeline in which to obtain my certification in Yoga/Ayurveda, it will happen but the main thing is the daily practice (except Sundays) that is and has been my saving grace since that very day in February when I walked through the Red Door @REDDOORYOGA in Lantzville and into my future self.
The same little girl just now in a woman’s body and mind, the clarity, confidence and control a woman must exhibit throughout her life…some of us only realize… well for me post Motherhood and some extra trials to fine tune this self.
People speak of self-love and letting go and being positive so lightly but when you weren’t taught these methods it takes time and experience to learn.
Here’s to me turning 40, here’s to my favorite two people in the world, My Motivation Alicia and my Inspiration Winston. Today we are headed to Mommy’s Favorite place on earth, LONG BEACH, TOFINO< CANADA. It is good to be back home, I certainly am enjoying my homeland more as an adult than I got to as a child, making sure that will not be the case for my babies, theirs will be a life of continued support, joy and health. I am teaching them now…and had I not been through all that I have, well I just would not know what I know.
Here’s to being a life long learner!
Happy 40th to me. xo
Marilyn Monroe…amazing how sad her life was and yet her beauty was admired and is still admired by all.
“When you are Talented, you will be Used. It is your usage of this knowledge that will determine your endurance and placement in the World of Arts & Entertainment.”
The best part of there not being anyone to help…you get back up and help yourself, at least that’s what I did…survival doesn’t mean by any means necessary, necessarily… but it sure does mean…not by the means advised by those who didn’t take the time to understand or care about the specifics of your circumstances in the first place…
On Vancouver Island you will find a small town located Oceanside just North of Nanaimo off the Parkway, Lantzville BC. You can take Ware Rd. and turn left onto Lantzville Rd.
The Address is 7217 Lantzville Rd. # 2
Next door to Canada Post, RISO, White Bridal and Blissful Days Spa and Esthetics…
It’s 2016, Let’s Celebrate, Let’s Love more, Live Healthier and be kinder to all. Make sure to give and don’t be afraid to share your ideas, dreams and to be creative. Standing out from the Crowd is what Leaders do! This … Continue reading